In the age of conscious self-care we begin to learn that among things that are truly relaxing, sometimes self-care can be bothersome and uncomfortable. Mental Health is often seen as a secret & under a negative light. It is our duty that in our wellness routines we acknowledge our traumas & tackle our mental health in a positive light.
On August 28th from 6pm to 8pm at the Wilmington Library, Catch us for Man Up! - a conversational event for men about stereotypes regarding Mental Health and how to be healthy about your mind!