StayIN' Fit Indoors
Now that our quarantine is official, your favorite gym or yoga studio has closed its doors and you might be left wondering where to go from here. Or, perhaps you haven't established a regular workout routine but you're thinking with the snacks this close at all times, now would be the perfect time to do so.
That's precisely why we've compiled a list of gyms and studios #inWilm that have taken their fitness and wellness offerings online. We'll do our best to continously update this list, so bookmark it and check back for updates.
The Y is offering FREE online classes to promote family wellness from their top instructors. Yoga, barre, active adult, family workouts and more... Just register for access, or check out what’s available on their YouTube page.
Barre, conditioning and a stretching workshop on achieving splits are all offered FREE thanks to Wilmington Ballet.
The JCC has posted a couple of workouts including pilates, HIIT, low impact cardio and more over the last couple of days and we're keeping our fingers crossed for more.
Offering multiple online classes each day priced at $18 drop-in with packages available.
Pure Yoga Pilates Studio
Free Morning Meditation several times a week! Also offering unlimited yoga, barre and pilates classes for $55/month, or a drop-in rate of $12. They're hosting a special Float & Fly Inversions and Arm Balancing Workshop on April 18 for $20. Sign up thru MindBody.
Know of an offering not on the list? Email INfo to [email protected].